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Bullying, especially workplace bullying, can be hard to identify and address. When most people think of bullying, images immediately come to mind of children in a schoolyard being taunted, pointed at, called names, ostracized, and physically threatened. However, workplace bullying is something that looks very different and can be detrimental to teams and organizations. This workshop will help participants recognize workplace bullying and harassment and will give them proactive techniques so that it doesn’t become something their team or organization suffers.

Workplace wellness and resilience are essential for maintaining mental, emotional, and physical health across all roles and responsibilities. Resilience helps individuals adapt and thrive during challenges, while wellness practices support sustainable productivity and personal well-being to create a psychologically safe work environment. This course equips participants with practical strategies to foster wellness and build resilience for individuals and teams, regardless of job title or function.